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Mental Fitness Workbooks

 

Most coaches agree that ninety percent of sport is mental and yet it is these very components of the game that are often overlooked in coach's education.  The purpose of the Sync-It-Up program is to support an supplement your everyday coaching with mental fitness training.  Mental fitness refers to developing the psychological and social-emotional components of the game, areas that contribute significantly to optional performance and which are often neglected during real-time training.  These are also areas of the game that will serve young children and athletes in their everyday life, long after they have left the sport.

 

You'll be surprised at what your players can learn and you might be surprised at what you learn yourself as a coach!  CLICK HERE FOR A SAMPLE